May the 4th be with you! Mindfulness-based counseling has a lot in common with the ways of the Jedi in Star Wars. But how can you tap into these abilities without traveling to a galaxy far, far away? Take your first step into a larger world of good mental health!

If fantasy, sci-fi, anime, and martial arts movies teach us anything, it is that taking on the challenge of mental growth and finding someone to guide us is anything but weak.